I was in the airport yesterday, so i actually had sometime to sit and just read the newspaper. There was an article in the USA Today on Vitamin D supplements and how breast fed babies do not receive enough Vitamin D.
The article states:
Only 1% to 13% of infants under 1 year now get a vitamin D supplement, available in inexpensive drops, according to a study published online today in Pediatrics.
Those drops are needed, the study says, because only 5% to 37% of American infants met the standard for vitamin D set by the American Academy of Pediatrics in 2008: 400international units a day.
Vitamin D strengthens bone and the immune system and also appears to prevent type 1 diabetes, heart disease and cancer, the paper says.
Few breast-fed babies — 5% to 13%, depending on their age — received the recommended amount of vitamin D, researchers estimated...
It continues to say:
Many mothers also are vitamin D-deficient.
A second study in Pediatrics reports that 58% of newborns and 36% of mothers were deficient in vitamin D, according to blood tests. Although taking prenatal vitamins helped, more than 30% of moms who took them were still deficient. Getting lots of sunlight helped raise vitamin D levels in moms, but not in their newborns.
Relatively few pediatricians today talk about vitamin D with parents, says Wendy Sue Swanson, a pediatrician at Seattle Children's Hospital who wasn't involved in the new research. That may be because the pediatrics academy's previous vitamin D recommendation — 200 international units a day, set in 2003 — was easier to meet, Swanson says.
My pediatrician has not spoken to me about Vitamin D. Since I sit in an windowless office everyday, I have to be one of those deficient moms mentioned above.
Did you supplement?
